#swimscience #shoulderhealth #biomechanics #tri4swim #injuryprevention | Jung Dang
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𝐈𝐟 𝐚 𝐬𝐰𝐢𝐦𝐦𝐞𝐫 𝐠𝐞𝐭𝐬 𝐢𝐧𝐣𝐮𝐫𝐞𝐝, 𝐨𝐝𝐝𝐬 𝐚𝐫𝐞 𝐢𝐭 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫. Not from one bad stroke. But from thousands of 𝒓𝒆𝒑𝒆𝒕𝒊𝒕𝒊𝒐𝒏𝒔 performed without enough ...
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