As the seasons change, it's important to be aware of Seasonal Affective Disorder (SAD). This condition can impact your mood and energy levels during the fall and winter months. Learn more about the symptoms, causes, and effective treatments to manage SAD and maintain your well-being. For more information, visit National Institute of Mental Health: https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder | U.S. Department of Health and Human Services
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Seasonal Affective Disorder (SAD) is a type of depression that typically starts in the late fall and early winter. There are steps that you can take to prevent SAD. Learn more from the National Institute of Mental Health at bit.ly/NIMHsad. | George Washington University Hospital
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Seasonal affective disorder is a form of depression that follows a seasonal pattern, often appearing in fall and winter as daylight drops. We spoke with psychologist Dr. Justin Puder (@amoderntherapist) to explain how changes in sunlight can disrupt sleep, hormones, and mood, and why symptoms often ease in spring. #seasonalaffectivedisorder #mentalhealth #healthnews #winterblues #sadsymptoms | Brut
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