Exercises to correct diastasis recti | Ohio State Medical Center
3:20
YouTubeOhio State Wexner Medical Center
Exercises to correct diastasis recti | Ohio State Medical Center
When you’re pregnant, your abdominal muscles in the front of your belly may separate. The condition is called diastasis recti, and it’s very common. Diastasis recti can remain for months after you give birth. Kristin Scott, PT, DPT, a physical therapist at The Ohio State University Wexner Medical Center, demonstrates exercises to help ...
274.5K viewsSep 14, 2023
Shorts
Understanding Diastasis recti: How to Heal and Get Stronger 💪
2:03
121 views
Understanding Diastasis recti: How to Heal and Get Stronger 💪
Doc Logan, DPT
Self-Check Guide: Measuring Diastasis Recti at Home
0:30
1.7K views
Self-Check Guide: Measuring Diastasis Recti at Home
Julie Tupler
Diastasis Recti Exercises
Exercises For DIASTASIS RECTI | BEST 12 Min Workout To Heal Your Ab Separation (with instructions)
12:31
Exercises For DIASTASIS RECTI | BEST 12 Min Workout To Heal Your Ab Separation (with instructions)
YouTubeFit With Sally
1.9M viewsSep 16, 2021
Diastasis Recti Workout 3: 10-Minute Core & Pelvic Floor (Beginner)
11:27
Diastasis Recti Workout 3: 10-Minute Core & Pelvic Floor (Beginner)
YouTubenourishmovelove
161.5K viewsSep 27, 2022
30 Min ABS Workout for Diastasis Recti | No Repeats | Postpartum Core
32:11
30 Min ABS Workout for Diastasis Recti | No Repeats | Postpartum Core
YouTubeMommy Tummy Fix
12.3K viewsNov 20, 2024
Top videos
"Understanding Diastasis Recti: Causes, Symptoms, and Treatment"
9:01
"Understanding Diastasis Recti: Causes, Symptoms, and Treatment"
YouTubeDr. Beau Beard
9.8K viewsOct 12, 2023
28-Day Diastasis Recti Repair Program (FREE Postpartum Abs & Pelvic Floor Rehab)
0:43
28-Day Diastasis Recti Repair Program (FREE Postpartum Abs & Pelvic Floor Rehab)
YouTubenourishmovelove
256.6K viewsMar 15, 2023
Exercises to Fix Your Diastasis Recti | Physical Therapy
2:09
Exercises to Fix Your Diastasis Recti | Physical Therapy
YouTubeFoothills Sports Medicine
246.7K viewsMay 26, 2021
Diastasis Recti Surgery
Minimally Invasive eTEP TAR for Large Diastasis Recti, Epigastric Abdominal Hernia | Step-by-Step
1:04:49
Minimally Invasive eTEP TAR for Large Diastasis Recti, Epigastric Abdominal Hernia | Step-by-Step
YouTubeKalynovsky Minimal Access
3.5K views7 months ago
What are the different techniques for repairing the diastasis recti by Dr. Iraniha
4:36
What are the different techniques for repairing the diastasis recti by Dr. Iraniha
YouTubeSURGICAL OASIS
49.8K viewsJul 9, 2020
Robotic Posterior Plication of Diastasis Recti: Early Experience and Lessons Learned
5:41
Robotic Posterior Plication of Diastasis Recti: Early Experience and Lessons Learned
YouTubeSAGES - Minimally Invasive
4.3K viewsFeb 14, 2023
"Understanding Diastasis Recti: Causes, Symptoms, and Treatment"
9:01
"Understanding Diastasis Recti: Causes, Symptoms, and Treatment"
9.8K viewsOct 12, 2023
YouTubeDr. Beau Beard
28-Day Diastasis Recti Repair Program (FREE Postpartum Abs & Pelvic Floor Rehab)
0:43
28-Day Diastasis Recti Repair Program (FREE Postpartum Abs …
256.6K viewsMar 15, 2023
YouTubenourishmovelove
Exercises to Fix Your Diastasis Recti | Physical Therapy
2:09
Exercises to Fix Your Diastasis Recti | Physical Therapy
246.7K viewsMay 26, 2021
YouTubeFoothills Sports Medicine Physical Therapy
Exercises For DIASTASIS RECTI | BEST 12 Min Workout To Heal Your Ab Separation (with instructions)
12:31
Exercises For DIASTASIS RECTI | BEST 12 Min Workout To Heal You…
1.9M viewsSep 16, 2021
YouTubeFit With Sally
Diastasis Recti Workout 1: 10-Minute Postpartum Core (Beginner)
11:40
Diastasis Recti Workout 1: 10-Minute Postpartum Core (Beginner)
519.9K viewsAug 4, 2022
YouTubenourishmovelove
Diastasis Recti Exercises - From a doctor of physical therapy
10:53
Diastasis Recti Exercises - From a doctor of physical therapy
591.2K viewsFeb 15, 2018
YouTubeTone and Tighten
What is diastasis recti and how to check for it. - HLP Therapy
3:07
What is diastasis recti and how to check for it. - HLP Therapy
21.6K viewsJul 15, 2022
YouTubeHLP Therapy | Hannah Poulton
10:57
3 Moves To Heal Diastasis Recti
245.1K viewsOct 8, 2022
YouTubeWeShape
7:40
Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises
1.3M viewsNov 18, 2014
YouTubeMichelle Kenway
13:34
Diastasis Recti Workout 2: 10-Minute Postpartum Pilates Abs (B…
265K viewsAug 18, 2022
YouTubenourishmovelove
11:30
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen yo…
494.7K viewsJan 16, 2023
YouTubeLauren Fitter
11:27
Diastasis Recti Workout 3: 10-Minute Core & Pelvic Floor (Begin…
161.5K viewsSep 27, 2022
YouTubenourishmovelove
3:10
Diastasis Recti
32.1K viewsNov 7, 2016
YouTubeImpact Physical Therapy
11:14
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen yo…
196.2K viewsJan 30, 2023
YouTubeLauren Fitter
14:31
10-Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)
4.9M viewsNov 4, 2020
YouTubenourishmovelove
11:47
Diastasis Recti Workout 5: 10-Minute Post-Baby Pilates Abs (Ad…
127.3K viewsAug 25, 2022
YouTubenourishmovelove
11:31
Diastasis Recti Workout 6: 10-Minute Deep Core Engagement (A…
86.7K viewsOct 6, 2022
YouTubenourishmovelove
11:20
Diastasis Recti Repair Workout - INTERMEDIATE - heal + strengthe…
268.6K viewsJan 23, 2023
YouTubeLauren Fitter
11:41
Diastasis Recti Workout 4: 10-Minute Post-Baby Abs (Advanced)
206.8K viewsAug 11, 2022
YouTubenourishmovelove
11:39
Diastasis Recti Workout 9: 10-Minute Postpartum Core & Pelvic …
94.2K viewsOct 25, 2022
YouTubenourishmovelove
11:25
Diastasis Recti Workout 8: 10-Minute Foundational Core Strength
297.7K viewsDec 31, 2018
YouTubenourishmovelove
16:52
Diastasis Recti Strength Workout - full body with dumbbells - safe fo…
57.5K viewsMay 8, 2023
YouTubeLauren Fitter
17:06
Diastasis Recti HIIT Workout - low impact - safe for diastasis recti, C …
19.2K viewsMay 22, 2023
YouTubeLauren Fitter
7:34
Diastasis Recti Breathing Exercises
153.4K viewsNov 20, 2019
YouTubePregnancy and Postpartum TV
10:41
10 Minute C-section Ab Workout for Diastasis Recti - heal & strengthe…
74.3K viewsMay 24, 2021
YouTubeLauren Fitter
6:44
The BEST Way to Heal Your Diastasis Recti (Try these Exercis…
28.7K viewsMar 16, 2022
YouTubeDavid DeMesquita
22:55
Beginner Diastasis Recti Exercises | Build deep abdominal & pelvic flo…
33.8K viewsFeb 27, 2021
YouTubeAmy DiRuzzo Pilates & PT
4:09
Diastasis Recti: What You Need to Know to Heal Your Core
10.1K viewsOct 3, 2023
YouTubeMedical Centric Podcast
7:10
Exercises for Diastasis Recti
2.9K viewsApr 11, 2022
YouTubeExercises For Injuries
See more videos
Static thumbnail place holder

Short videos

2:03
Understanding Diastasis recti: How to Heal and Get …
121 viewsJan 5, 2025
YouTubeDoc Logan, DPT
0:30
Self-Check Guide: Measuring Diastasis Recti at Home
1.7K viewsNov 13, 2024
YouTubeJulie Tupler
0:18
4 Types of Diastasis Recti Explained | Find Out Whic…
57.3K views4 months ago
YouTubeRoulafitness
1:45
Measure Your Diastasis Recti: A Step by Step Walkt…
1.4K viewsNov 26, 2024
YouTubeBecky Choi
1:04
Bethany 🏋️‍♀️ (@betaniasjourney) - Diast…
2.9M viewsFeb 23, 2024
TikTokbetaniasjourney
0:23
"4 Easy Standing Exercises for Diastasis Recti Recover…
17.2K viewsFeb 15, 2024
YouTubeAngoswede
1:00
20 Minute Advanced Diastasis Recti Full Body S…
6.9K views1 year ago
YouTubeLauren Fitter
0:13
3 Lower Belly Diastasis Recti Moves to Strengthen Your …
5K views6 months ago
YouTubeNikki Bergen | The Belle Method
0:17
5 beginner Diastasis recti exercises you can’t skip!
2.1K views7 months ago
YouTubedrjackiekickish
0:43
4 Essential Steps to Heal Diastasis Recti with the Tu…
725 viewsOct 29, 2024
YouTubeJulie Tupler
0:17
Signs of a Severe Diastasis Recti: What You Need to K…
474 viewsNov 13, 2024
YouTubeJulie Tupler
0:18
Understanding diastasis recti and RESTORING core stren…
1.2K views11 months ago
YouTubedrjackiekickish
0:15
5 advanced diastasis recti exercises- CLICK for full vi…
337 views8 months ago
YouTubedrjackiekickish
0:16
How To Check for Diastasis Recti #shorts
29.7K viewsJun 12, 2023
YouTubeBump Fit Physical Therapy
0:09
3 Top exercises to heal diastasis recti 🙌😍
22.7K views1 year ago
YouTubeVictoria Wald
0:14
Improve diastasis recti with these 5 exercises- CLICK T…
1.9K views10 months ago
YouTubedrjackiekickish
0:50
How to: DIY Testing for Diastasis Recti
93.5K viewsNov 1, 2024
YouTubeCore Concepts - Physiotherapy Clinic …
0:42
4 exercises to heal your Diastasis Recti: Arogya ph…
13.4K viewsJul 12, 2024
YouTubeArogya PhysioTips
0:41
8 standing core exercises|Diastasis Recti e…
1.8K viewsApr 18, 2024
YouTubeArogya PhysioTips
0:09
Best Diastasis Recti Workouts (TESTED)
1.7K views5 months ago
YouTubeworkout povrful
Static thumbnail place holder