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All or nothing mindset?👀 The all or nothing mindset is a cognitive distortion where you think between two extremes. In my YouTube video i reveal common self sabotaging behaviors you should look out for when you have an all or nothing mindset And steps you can take to break out of it Watch the full video to find balance in your life and learn how to sustain peace in your work, life, relationships etc •• Comment below if any of these resonated #innerchildhealing #healthycommunication #allornothin
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