Sports Talk 225 caught up with some of the leaders in the clubhouse 💪🔥 Noemi Blancarte, Adina Elaal & Callie Johnson showed out and led the way for Denham Springs! 🏋️‍♀️ Noemi Blancarte — #1 | 114.5 lb class • Squat: 245 • Bench: 140 • Deadlift: 250 🏋️‍♀️ Adina Elaal — #1 in Class • Squat: 370 • Bench: 205 • Deadlift: 305 🏋️‍♀️ Callie Johnson — #2 in Class • Squat: 250 • Bench: 115 • Deadlift: 290 💥 Great job, ladies! These performances powered Denham to 66 points and a WIN on the girls si
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Sports Talk 225 caught up with some of the leaders in the clubho…
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Hanne driving up a new 225 lb. squat PR. Yeah!! | Mass Hysteria Gym
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Hanne driving up a new 225 lb. squat PR. Yeah!! | Mass Hysteria …
1.9K viewsFeb 27, 2020
FacebookMass Hysteria Gym
Back Squat still going up, now up to 225kg / 500lb. Think I could have done two? #BeQuadzilla #JAEfit #WorkoutEmpire | James Alexander-Ellis Fitness
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Back Squat still going up, now up to 225kg / 500lb. Think I could have d…
65.7K viewsFeb 21, 2017
FacebookJames Alexander-Ellis Fitness
Today was a big day. I hit a 225 lb squat clean—a number I haven’t touched in years. For a long time, I wasn’t sure I’d ever get back here. Two herniated discs. An MCL hanging on by a thread. A torn rotator cuff. Tendonitis in my wrist and elbow. A frozen shoulder that nearly sent me into surgery just over a year ago. And on top of all that… two heart attacks less than two years apart. For years I’ve been trying to claw my way back to the kind of shape I was in as a Green Beret, but my body kept
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Today was a big day. I hit a 225 lb squat clean—a number I haven’t t…
399 views3 months ago
FacebookMigizi Outdoors
19-year-old @d_bryant21 with a 225kg/495lb PR Squat Triple. It looks like my gang is peaking their strength perfectly. #ao2 =================== www.mashelite.com <link in bio> for: -FREE “Mash Method” E-Book . -Stronger Experts . - Mash Mafia Online Team . -Hundreds of Free Articles & Workouts . - 17 Awesome E-Books . -Seminars . . @intekstrength #intekstrength @biprousa #biprousa @athleteps @harbingerfitness #harbingerfitness @thedanicain1 @tfox66 #nikeweightlifting #athleteps @mg12power #mg12t
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19-year-old @d_bryant21 with a 225kg/495lb PR Squat Triple. It loo…
702 viewsJul 9, 2018
FacebookMash Elite Performance
15-year-old @mad_lifts_15 with a 225kg/495lb Double that looked like a Speed Squat, and a 240kg/528lb Single from yesterday. I’d say he’s getting ready. All the boys at Junior Pan Ams need to be ready. ______________________________ One More Week to get our new Ebook: “Program Sampler 4, Guest Edition” at www.mashelite.com/programsampler4/ with all proceeds going to our 501c3 Nonprofit Team and Youth At Risk Program. Here are our guest authors: . @camargo_oly . (Coach Danny Camargo) @rpdrmike .(
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15-year-old @mad_lifts_15 with a 225kg/495lb Double that looked lik…
1.7K viewsMar 31, 2019
FacebookMash Elite Performance
Working on technique and fundamentals? Paused Squats 225lb - That slower tempo is to feel that bar path and make sure everything is engaged/balanced. Paused increments at the bottom, feeling the breathing and bracing without thinking.. Small improvements over time 料 @thevenezuelanbeast #beastsports #beastsportsnutrition | Beast Sports Nutrition | Facebook
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Working on technique and fundamentals? Paused Squats 22…
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1.2K views · 46 reactions | Came close but never hit that 225lb...
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FacebookChris Duffin
5 Strength Athletes Who Hit 50 Reps On the 225 lb Max Bench Test | Ba…
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