🥵😈ONE last dance for 2025 because the weight is too much to 🐻 | Shaun T
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🥵😈ONE last dance for 2025 because the weight is too much to 🐻 | Shaun T
195.2K views2 months ago
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This week I launch Shaun T's "Dance Crea-Shaun"! -Each week you will learn a new dance. -Each Day you'll learn one 8 count. -You'll learn four 8 counts throughout the week. -On Friday you'll be ready to Cize it up and put it together. Here's your first 8 count of routine #1. #cize PRACTICE PRACTICE PRACTICE so that tomorrow you'll be ready for 8 count number 2. | Shaun T
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This week I launch Shaun T's "Dance Crea-Shaun"! -Each week …
139.9K viewsSep 19, 2016
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Get ready to GET UP and HAVE FUN! Shaun T is back with an all-new dance fitness program that puts the emphasis on joy, positivity, and feeling good — while giving you an amazing and effective full-body workout. The LET'S GET UP! program is 30 minutes of pure joy, 6 days a week, for 30 days that's approachable for all dance and fitness levels. The workouts consist of easy-to-follow cardio dance sequences, bodyweight resistance training, and even some INSANITY-based moves set to music. Coming Spri
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I too have a LOVE HATE relationship with Shaun T! Try these moves for your Saturday WORKOUT! Insanity Max: 30 Friday Fight is NO JOKE! Do each move for a minute and do it to your max! There's also a modified option! | Shaun T
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I too have a LOVE HATE relationship with Shaun T! Try these moves fo…
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Taking DANCE CLASS fuels my soul! If I'm in North Carolina and I need to get my dance on I go to The Dance District and dance with Ana! You know her from the CIZE dvd's and she is so fun to dance with! Thanks guys for inviting me to the studio! | Shaun T
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Taking DANCE CLASS fuels my soul! If I'm in North Carolina and I …
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