how many of these mistakes do you make when swimming freestyle?😅🫣 #relatable #swimmerproblems #swimmerthings #swimtok #swimmercheck #swimmer #swimfacts #foryourpage #fyp #fypシ #viral #viraltiktok #teamwatery | SwimTok
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how many of these mistakes do you make when swimming freestyle?😅🫣 #…
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Every swimmer has been there. Here are 3 common mistakes I see every day, and the simple hot cues that fix them instantly: 1️⃣ Head lifted forward When your eyes look ahead, your hips drop and drag increases. 🔹 Hot cue: Align your head with your spine and keep your gaze on the pool floor. 2️⃣ Over–rotating during the breath If your whole head rolls out, you lose balance and rhythm. 🔹 Hot cue: Keep one goggle in the water as you breathe. Stability first. 3️⃣ Dropping the elbow on recovery That
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Some common mistakes when swimming. I hope anyone who encounters this error can fix it.Please comment below this article about the difficulties you are encountering when swimming, I will help you solve them.#swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #drillswimming #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimco
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