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Think about a situation you’re going through with others that feels really difficult. Maybe you and your coworkers are struggling with budget limitations or a lack of trust. Maybe you and your partner are battling the kids over screen time every evening lately. Whatever you may be facing, it’s common to jump to finding a solution without a second thought. But by jumping straight into finding the answer, we often overlook an important step: grounding ourselves in our values. When we’re facing a c
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Life is fragile, and interwoven into that fragility is the realization that we all go through deeply challenging experiences at one point or another. We lose someone close to us. We get sick. We make a choice we regret and live with the consequences. And while I don’t believe that every experience we go through has a silver lining, I do think our experiences shape us. After losing my dad to cancer in my teens, I learned that no matter what I go through, I feel that I will always find my way back
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