Perineal Massage (Pelvic Floor Spasms/Pain Relief! FREE DEMO #massage #doctor #dpt #mom #pregnancy
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Bharti Goel | Pregnancy Coach & content creator | Try this simple Perineal Massage technique from week 34 🤰 It helps your vaginal tissues stretch and prepare for birth — reducing the... | Instagram
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Dr Christabel Akinola | Health | Family | Lifestyle on Instagram: "And then they’re asked what they bring to the table. 🥹 For some women, the cutting and stitching happen immediately after, without anesthesia. 😩 Let’s talk about an Episiotomy Definition An episiotomy is a small surgical cut made at the opening of the vagina and the perineum, which is the area between the vagina and the anus, during childbirth. Purpose The main purpose of an episiotomy is to facilitate the deliver
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