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🔥 MASTER FORM SHOOTING SERIES 🔥 Build the shot — before you shoot the shot. This is where pure mechanics, balance, and rhythm are locked in — no rush, no wasted motion, just real shooting foundation work. DRILL BREAKDOWN: 1️⃣ One-Hand Form Shooting — pure release follow-through 2️⃣ Waist Circle Pick-Ups — clean gather into balanced lift 3️⃣ Lunge Step-In — footwork timing power transfer 4️⃣ Roll-Up Drill — smooth rise from low base into controlled shot 5️⃣ Throttle Drill — rhythm tempo control
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🎯 FORM SHOOTING SERIES — MASTER YOUR MECHANICS 🏀 At Skills Academy, we break it down to build it up. This drill series focuses on pure shooting fundamentals through three key positions: ✅ Standing – lock in your base, balance, and full-body alignment ✅ Kneeling – isolate your upper body, arc, and follow-through ✅ Lying down – sharpen your wrist action, release, and shooting touch Every shot is about muscle memory, focus, and repetition. No distractions, no distance—just you, the ball, and the
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