My Fitness Journey – 6 Years Later After 11 months of training, on Saturday, November 8th, I stepped back on stage to compete in a figure competition — at 58 years old! After 6 years away from the stage, I decided it was time to give it one more go, since my last time I was to compete was canceled due to Covid. I trained for months in my home gym, added Barre classes in March, and with the help of my amazing coach, Ronshende Whittington, I followed detailed meal plans, weekly (sometimes daily!)
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