Do you ever melt down and feel ashamed after? Autistic/ADHD meltdowns aren’t trauma > they’re sensory overload. Not a memory. A message: “I’m overwhelmed.” You’re not dramatic. You’re dysregulated. #neurodivergence #sessoryoverload #KDHCounseling #overwhelmed #ADHD #Autistic | KDH Counseling
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Do you ever melt down and feel ashamed after? Autistic/ADHD me…
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This is the reality of what it's like for many autistic people in...
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For autistic adults: �If rejection feels physically painful, not just emotionally upsetting, you might be experiencing autism-related Rejection Sensitivity Dysphoria (RSD). This isn’t just being “too sensitive.”�It’s a nervous system response to years of feedback that suggests you were getting social interactions wrong! 6 signs autistic adults experience RSD: 1️⃣ A small comment replays in your mind for hours or days �2️⃣ Neutral feedback feels like total disapproval �3️⃣ You avoid asking for he
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