How to fart if trapped gas is making you bloated and miserable

Release the dragon.
Fitgurú on MSN

The longevity secret: Top 3 Pilates moves every woman over 60 needs for bone health and independence

An expert Pilates instructor reveals the low-impact "power trio" of exercises designed to combat osteoporosis, strengthen the pelvic floor, and preserve mobility after menopause.
Discover Wildlife

What is ivory and is it any different to bone? And is it just elephants that have ivory?

While bone is twice as tough (resists fracture), ivory has double the strength (withstands breaking completely). Ivory is ...
Cochrane

What are the benefits and risks of surgery for women with pelvic organ prolapse, with or without incontinence?

- In women with pelvic organ prolapse (POP) and stress urinary incontinence (SUI), continence surgery at the same time as POP surgery likely improves rates of SUI after surgery. In continent women ...