"Resistance training in general enhances your mental health and your cognitive function, and also your independence and daily ...

Britt Hertz completes extreme partner bodyweight workouts with a friend.

BodyScape & BodySpa has proudly selected Cancer Focus Northern Ireland as their official charity partner for 2026. Over the ...

What happens when consumers start wearing your clothes to the gym before you design them for it? As behavior-led demand pulls more brands into activewear, success increasingly hinges on community and ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

MISSISSAUGA, Ontario, Jan. 21, 2026 (GLOBE NEWSWIRE) — PATTISON Outdoor Advertising is proud to announce a landmark 10-year agreement with Toronto Pearson, naming PATTISON the airport’s exclusive ...

Ask a group of runners whether they’d rather run on a treadmill or outside, and you’ll probably get some very strong opinions. Some can’t stand the boredom of indoor miles, while others love the ...

Members of a club run through a snow-covered field near Latonia, KY. The medical director of Hamilton County Public Health says it's still OK to exercise when temperatures plunge. Dr. Steve Feagins ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Joggers, cyclists and other people doing outdoor workouts may be losing out on health benefits, lower cancer risk and added life expectancy if they exercise in polluted city air, new research suggests ...

Forbes contributors publish independent expert analyses and insights. Pooja Shah is a journalist who covers fashion, beauty and wellness. UNSPECIFIED - MARCH 1: Young couple running on the beach with ...