Antetokounmpo had been the center of attention heading into the trade deadline amid reports that the Milwaukee Bucks started ...

After a technical foul and other plays by Jeremy Fears Jr. in Michigan State basketball's loss at Minnesota, Tom Izzo ...

With Indiana basketball guard Tayton Conerway on the mend, what's coach Darian DeVries' plan for the starting lineup?

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Charlotte Hornets coach Charles Lee jokingly called himself a "stupid coach" after accidentally colliding with LaMelo Ball ...

The 5x5 workout is a strength training plan with compound exercises, a simple set and rep scheme, and big gains. Ahead, a ...

The 5/3/1 Heavyweight program is simple, slow, and brutally effective. Here’s how it works, and who it’s best for.

Robert Pratt, who served as an Iowa federal judge for more than 26 years, died Wednesday at 78 after suffering cardiac arrest ...

Nikita Kucherov scored the tying goal in the third period, Jake Guentzel scored the only goal in the shootout, and the Tampa ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...