They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

CARDIFF Free Wildlife Tour at lagoon Nature Collective, a local conservation and science education nonprofit, holds a free Wildlife Tour from 9 to 11 a.m. Feb. 14 at the San Elijo Lagoon Nature Center ...

Chair exercises for hip strength after 60, guided by a certified strength coach with expert-backed tips. Try these 4 moves.

Arm strength exercises after 45, 4 CPT-led daily moves to rebuild pressing power, posture, and shoulder stability.

On a Thursday night at Wackadoo Brewing, the chess showdown looks like this: a U.S. Chess Federation-rated National Master with a 2200 rating versus a USCF-rated Class A player with a 1900 rating. For ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body ...

Earlier in January, Dallas Cowboys owner Jerry Jones told reporters he was incentivized to "bust the budget" following Dak ...

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

Devin Lloyd was not only arguably be the best linebacker in the entire league in 2025, but he also happens to be the top free ...

Building on more than a decade of defining excellence at the highest level of the game, the Grand Chess Tour (GCT) returns in May 2026 with a star-studded roster of elite competitors, a $2 million ...

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by doing good.” GoodGym organizes meetups across England and Wales ...

A newly released toxicology report says influential American chess grandmaster Daniel Naroditsky died of an abnormal heartbeat caused by an accidental overdose. The 29-year-old was found dead in his N ...