Researchers have found a surprising way to turn sunflower oil waste into a powerful bread upgrade. By replacing part of wheat flour with partially defatted sunflower seed flour, breads became ...

This creamy, cheesy dish is filled with plant-based protein, and loves crusty bread.

Including pureed beans in the batter ensures moist, good and good-for-you chocolate brownies that satisfy a sweet tooth and promote gut health.

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

Oats and Sooji Idli makes for a healthy and filling breakfast. Made with oats flour and roasted sooji, this version of idli requires no fermentation. Scroll down to read the recipe.

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to help you lose visceral fat.

When bread cravings hit but carbs feel heavy, low-carb bread ideas help keep baking in rotation. These recipes focus on ...

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...