Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

AI companions promise conversation, reminders and engagement for lonely seniors—but overreliance can pose emotional risks, ...

Knox County officials are expanding senior programs and services as the aging population is expected to become the largest ...

Staying active after 60 is no longer optional — it’s the most effective way to protect strength, balance, and independence ...

After being reborn with a new owner, a new name and a new management company, the Sinclair at Port Washington is  scheduled ...

Upcoming Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and basketball leagues.

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

The 99-acre mixed-use development in the town of Sheboygan is expected to welcome accounting firm CliftonLarsonAllen to a ...

To keep your heart healthy, be more physically active. Aim for 30 minutes of moderate-intensity activity on most or all days of the week. It doesn’t have to be done all at once—10-minute periods will ...

The Pitkin County Senior Center reopened Monday following water damage that forced the center to close on Jan. 13.

Scientists have released a study on world-record holding ultramarathoner Juan López García that aimed to understand how he’s ...