The car mechanic from Toledo, Spain, didn’t lace up his running shoes until he stopped working at 66 — and back then, he could barely manage a mile. Now 82, López García is a world-record-holding ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Stand with your feet together, with the band above your knees. Step one leg out wide to the side, then the other, working against the resistance of the band. Step your legs back into the center one at ...

Staying active doesn’t stop with age—it becomes more important than ever. This video breaks down simple, safe, and effective exercises older adults can do to boost heart health, build strength, and ...

For the chronically busy, the practical, or the last-minute shopper, Christmastime may not mean neatly wrapped presents tucked away weeks in advance. Sometimes it means trusting in the small miracle ...

EAGAN, Minn. — About 50 seniors braved a single-digit wind chill in front of the Eagan headquarters of Blue Cross and Blue Shield of Minnesota to protest the loss of coverage for YMCA and Lifetime ...

If next-day wasn't enough, Amazon is debuting a new delivery service that will get packages to customers in 30 minutes or less. The new service, called Amazon Now, offers deliveries in 30 minutes or ...

The ultrafast ‘Amazon Now’ service will deliver groceries, household essentials, and electronics. The ultrafast ‘Amazon Now’ service will deliver groceries, household essentials, and electronics. is a ...

I have to admit it: We’re an Amazon household. As much as I tried to resist, once I realized that I could get an air raid siren (long story) delivered in two days, milk delivered the same day, and our ...

View post: Former NFL Player Convicted in $197M Medicare Fraud Scheme View post: King of Kentucky Releases Its First Small Batch Bourbon Collection. Here’s How to Score a Bottle While Supplies Last ...