“A sit–stand desk allows you to alternate between sitting and standing throughout the day. Standing for even 10-15 minutes per hour can reduce pressure on the spine,” says Okubadejo. “This regular ...

BJP's Tejasvi Surya protests Bengaluru Metro fare hike with 'Khali trunk', detained Angry boys surrounded Shekhar Kapoor ...

Simple food changes for heart health that can lower cholesterol and reduce heart disease risk ...