"It makes me sad when people feel they have an expiration date." ...

The community showed up for the first meet of the season, with parents, friends, and alumni in attendance to welcome the team ...

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

The bodyweight moves packed a punch.

It’s anonymous! Dear How to Do It, I’m 29, and I’ve known I was a lesbian pretty much my whole life. I properly came out at ...

A figure skater's 'Minions' routine is sparking a massive Winter Olympics controversy originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here. The ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary for queer athletes and allies in Los Angeles.

Oregon State assistant coach Kaytianna Kell cheers for Sophia Kaloudis during her floor routine. Kell works with gymnasts to pick out the right music for their routines. Courtesy ...

Question: “I tried to take steps to prepare, but after 33 years of marriage, my husband at the time decided to commit fraud and take all of the money we had put into retirement funds, 401(k)s and all ...

It was like it extended the battery life of my muscles and my brain ...