Columnist Ben Hofmeister is now six months into first eliminating, then gradually reintroducing, foods to his diet to manage MS symptoms.

The appetite-suppressing diet which is ‘like Mounjaro but with food’ - The ‘zone diet’ was created in 1995 and designed to ...

"Indicating you can cure these significant mental conditions through diet is wildly dangerous." Psychiatrist Sasha Hamdani, ...

Cancer day 2026 Did you know some herbs and spices can reduce the risk of cancer This world cancer day let us tell you some ...

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

We talk a lot about food. Calories. Protein. Carbs. Fats. The big, loud parts of nutrition. But micronutrients, vitamins and ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed foods. Here's what experts think of these changes.

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.

As women transition into middle age, their bones undergo subtle but relentless changes. Bones become more fragile and muscles ...

Claire Munch says she was hospitalised with an eating disorder after a telehealth provider approved weight-loss drugs her GP ...

“Our survey results showed that Aussies have a new appreciation for the importance of nutrition and the power of the foods on ...