I tested a cordless jump rope to see if the space-saving gadget is actually effective. Here’s what I found out

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

The ‘Penisgate’ Scandal: How Penis Injections Become Bizarre Winter Olympics Talking Points

The Milano Cortina Winter Olympics 2026 has been rocked by the ‘Penisgate’ scandal, with WADA currently examining claims that ...
The Scientist

No More One-Size-Fits-All Approach: Precision Medicine Comes to Obesity Treatment

Researchers are applying insights into the genetic variations and physiology of obesity to apply tailored interventions to ...

4 Morning Exercises That Firm Upper Arm Flab Faster Than Lifting Weights After 50

Upper arm flab exercises after 50 from a CSCS coach, 4 fast morning moves to firm arms with bands and bodyweight.

5 Bed Exercises That Flatten Belly Overhang Faster Than Floor Workouts After 55

Bed exercises for belly overhang, from MA, CSCS coach Jarrod Nobbe, plus sets, reps, and form tips for a firmer core.