Rik Emmett opened up about returning to the road for a North American tour after a 30-year hiatus. In a new interview, the ...

How can we sift through the mountain of marketing and figure out what we actually need? We spoke with experts to investigate — and help you spend your money wisely in 2026.

The tricky thing that happens with dieting is that once you lose weight—even if you gain it back—you convince yourself you can just do it again. I vowed to lose the weight by eating only 1,200 ...

As temperatures continue to drop, leaving the warmth of the indoors can feel daunting every time. With winter months ...

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

12-minute bodyweight workout with exclusive CPT guidance to build full-body strength fast, no gym required.

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

A guide to exercising for strength, mobility and longevity in midlife, curated by fitness pros ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Gordon Scott has been an active investor and ...

Feb. 4, 2026 A massive Swedish study tracking nearly 28,000 people for 25 years found an unexpected link between full-fat dairy and brain health. Among adults without a genetic risk for Alzheimer’s, ...