Lindsey Vonn opened a window into her workout regime on Thursday as the 41-year-old U.S. Alpine ski great prepares to take on ...

By Alan Baldwin CORTINA D'AMPEZZO, Italy, Feb 5 (Reuters) - Lindsey Vonn opened a window into her workout regime on Thursday ...

Lindsey Vonn's social media post shows no indication she has a ruptured ACL. Watch her leg work with weights days before Winter Olympics run.

Place your forearms deep into the creases of your hips. Squat down with your arms in this position so that your hands reach ...

But doing 100 squats a day pushes joints, muscles, and motivation to the edge. This video tracks real changes in strength, endurance, mobility, and mindset as five participants attempt to stay ...

The 41-year old Vonn, who tore the ACL in her left knee during an accident in Switzerland less than a week ago, posted a ...

"It makes me sad when people feel they have an expiration date." ...

Channing Tatum shared he had to undergo surgery over a separated shoulder, sharing x-ray images of the injury before and ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

How many step-ups after 55? A CPT shares the 40-rep benchmark, safe form cues, and 4 drills to level up.

"The results were bigger than I expected." ...