As the Bar Council of India brings plain language drafting into law schools, a long fight against legalese may finally make ...

The Lokoja Dialogue, recently launched at the Ministry of Foreign Affairs, enters a space where talk is often cheap and implementation is rare. Alakija is acutely aware of the skepticism that follows ...

The study examined the extent to which Christian and Muslim chaplaincy philosophies can be Africanised, amalgamated, and ...

Income Tax 2026 LIVE updates: Union finance minister Nirmala Sitharaman, while presenting the Union Budget 2026-27, also proposed exemptions on 17 medicines, including cancer and other drugs for ...

The 2026 Men's Six Nations Championship gets underway on. Here's a crash course on the rules and origins of the 15-a-side code.

A judge has denied a motion to force into arbitration claims defendants covered up a Below Deck Sailing Yacht cast member's ...

Safety Leadership, Worker Behaviour, Safety Performance, Integrative Model, Ghanaian Construction Industry Share and Cite: ...

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Few exercises offer the one-to-one exchange of work to benefit that rucking will give you. It’s low-impact and builds all the muscles you will use for exploring the backcountry, hauling in your camp ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...