There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Do you know the name Ilia Malinin? If not, you will after the Winter Olympic Games — or you can learn all about the phenom ...

The Athlean-X Pull Up Challenge looks easy until you try it. The goal is to beat my score by doing less — fewer reps, cleaner form, and smarter execution. I pushed myself hard to get the best number ...

The R1T Quad Max uses Rivian’s new internally developed electric motors — one at each wheel — to deliver outrageous power.

Figure skating will arrive at the Milano Cortina Olympics in the grip of a technical revolution led by Ilia Malinin, whose ...

Once upon a time, pushing yourself to the limit and going to the gym every single day was glorified. Nowadays, the focus is more about getting the most out of your workouts while adopting a training ...

View post: Study Finds Promising Relief for Hot Flashes in Men with Prostate Cancer View post: The Movie Trailers to Watch for During the Super Bowl, From Super Mario Galaxy to Toy Story 5 View post: ...

The Iowa Hawkeyes never trailed as first-year head coach Ben McCollum picked up his first road win with the team. Not only was it their first road win, but it snapped a three-game losing streak that ...

Before Saturday's game against No. 22 Kansas, West Virginia's NCAA Tournament resume, well, it was really more suited for the NIT, if we're being honest. They were 8-0 vs. Quad 4, 2-1 vs. Quad 3, and ...

View post: We Compared Every Major Adjustable Dumbbell Set. This One Offered the Biggest Bang for Your Buck View post: I Was Skeptical of Charlie Sheen’s Nonalcoholic Beer. Here's My Honest Review of ...