We spoke with three registered dietitians to learn about some of the best mood-boosting nutrients, the foods they’re found in, and how to build a mood-supporting plate—helping you feel your best as ...

Low serum levels of vitamin D are associated with clinically significant symptoms of depression in otherwise healthy individuals, new research shows. Making a series of assessments of healthy women ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

Dr. Andrew Stoll answers the question: 'Natural Remedies To Treat Depression?' — -- Question: Are there any natural remedies that will help treat my depression such as vitamins, omega-3 fatty ...

The link between vitamin D and mood is well supported by clinical research. Low vitamin D levels are strongly associated with ...

Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...

Chicago researchers found that vitamin B3, commonly known as niacin, may protect against the mental ravages of age--Alzheimer's disease and the cognitive decline associated with aging. The B vitamins ...

Question: I just learned of a study that showed lower vitamin D levels in people who are depressed. Do you think taking vitamin D helps with depression? - P.N., Philadelphia Answer: Vitamin D, the ...