The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

Medically reviewed by Lindsay Cook, PharmD The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new Cornell study suggests its role in human biology is far more intricate, with ...

Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, especially in older adults.

WANT THE DRUG SOLD. INSTEAD, THE AGENCY IS SEEKING MORE DATA ABOUT THE HIGHER DOSES. THE PANEL WILL MEET TOMORROW IN WOMAN’S DOCTOR PLAYS AN IMPORTANT ROLE IN YOUR OVERALL HEALTH BRAIN AND NERVE ...

Vitamin B12 deficiency can cause dizziness, memory loss, and coordination problems, often mistaken for stress. A simple blood test can confirm the deficiency.

Have you been diagnosed with Vitamin B12? Beware! Studies have linked late vitamin b12 diagnosis linked to severe brain nerve damage - increasing risk of stroke. Read on to learn more.

Add Yahoo as a preferred source to see more of our stories on Google. MicroStockHub/Getty Images Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking ...

Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.

Vitamin B12 deficiency is common. It can lead to various health issues, affecting everything from energy levels to brain function. Vitamin B12, or cobalamin, is an essential nutrient in meat, fish, ...