Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

I love working with young adults (18-40) and specialize in life transitions, anxiety, and depression, using Rational Emotive Behavior Therapy and Trauma Informed Care to assist clients with finding ...

I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes ...