You have /5 articles left. Sign up for a free account or log in. I am four months away from completing my 200-hour registered yoga teacher certification. As part of ...

September was the official National Yoga Month, celebrating the Eastern tradition that the West and the rest of the world has enthusiastically embraced for its fitness, health and spiritual benefits.

If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

A yoga teacher has picked up students from around the world after spending the last year teaching online from the confines of her narrowboat home. People from the US, Australia, New Zealand and across ...

We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...