Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and ...
Forbes contributors publish independent expert analyses and insights. Experts talk at length about the importance of physical health: we need to exercise and follow healthy diets, otherwise we risk ...
News doesn’t just inform; it affects how we feel. What are the psychological trade-offs of consuming news on social media?
Most of us have a reasonable idea of what contributes to good physical and mental health: Eat a well-balanced diet. Exercise regularly. Get good sleep. Practice gratitude and positivity. Engage in ...
It’s been one year since the U.S. surgeon general issued a national warning about an epidemic of loneliness. Other countries recognized the problem earlier: the United Kingdom appointed a minister for ...
A decades-long study suggested that close relationships with family members during teenage years could lead to a rich network of friendships in adulthood.
Your physical and mental well-being are crucial—but the picture isn’t complete if you aren’t flexing your connection muscles, too. Here’s how to build—and keep—your social health. Next year will mark ...
Better yet, exercise your physical and social muscles at the same time! Source: Yan Krukau / Pexels Research has proven that human connection, like exercise, is vital to your well-being and longevity.
Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. As evidence mounts that meaningful ...
Online therapy provider Talkspace acquired Wisdo Health to integrate peer support and coaching into its mental health services. Wisdo is an artificial-intelligence-powered coaching and peer-to-peer ...
All of us have heard guidelines about how to be physically healthy—eat well, exercise, wash your hands, get plenty of rest. But how many of us have thought seriously about our social lives—the ...
Companies that address individuals' nonmedical social needs such as food insecurity, transportation, isolation and loneliness, are carving out a place in the healthcare market. Many of these companies ...