Preparing a raita is not a big task and requires less of cooking in most of the recipes. Summers are here in full swing and it's time to embrace the goodness of raitas. An Indian meal is often ...

In order to win the weight loss quest, ditch the regular boondi raita for healthy and nutritious ghia raita or lauki raita. Ghia, lauki, or bottle gourd is loaded with health benefiting-properties.

Raita is an easy and tasty way to include curd in daily meals. Summer heat increases the need for cooling and hydrating foods. Curd helps regulate body temperature and keeps the body refreshed. It can ...

Place cilantro, mint, mango pulp, lime juice, 2 tablespoons water, chiles, ginger, and salt in a blender. Process on low speed, gradually increasing speed to high, until smooth, about 1 minute.

Egg Chana Dal Tikki is a protein-rich Indian snack made with eggs, chana dal, spices, and herbs. Bake, air-fry, or fry easily ...

Let’s accept the fact that losing weight is not at all easy. It requires determination, lots of stamina and consuming the right kind of food that’s nutrient-dense and low in calories. However, the one ...

Raita and rasam can nourish the gut health ( image is for representation purposes only)AI generated image Both cooling foods are great in the summer months, while raita is great for cooling and ...

At first glance (or taste), tzatziki and raita might seem near identical, even interchangeable, but that's simply not the case. While the two condiments share much in common — both are generally made ...

Fried boondi (tiny balls of chickpea flour) and yoghurt are used to make this raita. It is a perfect pair to biryani and other spicy dishes. Sweet, tangy Pineapple Raita, made with fresh pineapple, ...

As the sweltering summer heat takes over most parts of India, our bodies may find it hard to adjust to the weather conditions. Indulging in frozen foods and sugary cold drinks may bring temporary ...

Cold raita makes sense in peak summer. In winter, it often feels out of place. That icy spoonful next to hot rotis or dal can dull flavours and leave the body feeling oddly unsettled. Winter meals ask ...