Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, but the science behind plant-based weight loss is becoming impossible to ignore. What’s ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Plant-based microbeads made from everyday ingredients like green tea and seaweed have helped mice shed weight by trapping fats in the gut, reports a new study published in Cell Biomaterials.

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Worried about rising food costs? Discover how switching to a plant-based diet can significantly reduce your grocery expenses ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

Go beyond salads with these 10 delicious and easy plant-based meal ideas and food swaps for breakfast, lunch, and dinner.