Learn how to prevent muscle loss while taking GLP-1 medications, with expert tips on protein intake, strength training, and body composition monitoring.

Experts explain what ‘Ozempic neck’ is, why it happens after rapid weight loss and what treatment options are available ...

Ozempic, a semaglutide drug originally developed for type-2 diabetes, has been in the news as a fast-track weight-loss ...

A new randomized trial shows that GLP-1 weight-loss drugs like liraglutide help reduce weight but don't improve physical ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?

Dietitian Deepta Nagpal explained that rapid weight loss without enough protein and strength training doesn't just burn fat, ...

Some people may notice weight gain while using Ozempic or after stopping the drug. Reasons for weight gain while using Ozempic may include changes in appetite and reduced physical activity due to side ...

The vibe has shifted, and you can feel it Weight wellness used to sound like punishment. Tiny meals. Loud rules. A lot of “before and after” energy. Now it’s different. More women are talking about ...

Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.