NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...

Many people experience negative thought spirals or feedback loops. The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, skills, ...

Positive thinking — Harness the power of optimism to help with stress management.

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up “ For though we walk in the flesh, we do not war after the flesh: ...

Negative thoughts tend to sneak in when we’re already feeling low or unsure of ourselves. Maybe a colleague got the promotion ...

Have you ever “choked under pressure?” Maybe it was a sport, musical performance, a contest, job interview, or an exam, and you really wanted to do your very best. Possibly there was an audience, or ...