If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...
A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...
He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a ...
Achieving visible six-pack abs isn’t about endless crunches or gimmicks. It requires targeted core training, disciplined ...
Most people slow down with age, but this 73-year-old shares with fitness coach Mark Langowski how he maintains a sculpted, ...