Depression is a serious mood disorder with symptoms that range from mild to debilitating and potentially life-threatening. Some people look to manage depression with herbal remedies, rather than with ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing stress and anxiety, allowing you to finish the year on a peaceful and ...

From St John’s Wort to vitamin D: This review uncovers which over-the-counter products have real scientific backing for relieving depression, and which still need proof. Study: Understanding the ...

Fresh herbs can add flavor and nutrients like vitamins, minerals and antioxidants. Dietitians reveal the herbs with the most ...

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress and anxiety, looking to tap into a natural remedy.

I was diagnosed with depression and anxiety. Are there any herbal supplements I can talk to my doctor about taking? If you have a severe form of depression or anxiety, I suggest being very cautious ...

Among over-the-counter (OTC) products for depression, St. John’s wort, saffron, probiotics, and vitamin D have the strongest evidence of efficacy, new research showed. However, folic acid and lavender ...

Q: I'm healthy and fit, but can't shake my constant mild depression. I'vebeen reading that the herb St. John's Wort can boost mood. Can it? A: St. John's Wort is generally safe and effective in mild ...

NEW YORK (Reuters Health) - Diet and nutrition may play a key role in helping people fight depression, Australian researchers report. A number of nutrients, including polyunsaturated fatty acids, St.

Jon Wardle is Foundation Director of the National Centre for Naturopathic Medicine and the Maurice Blackmore Chair of Naturopathic Medicine at Southern Cross University, which undertakes training and ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...