We're still not entirely sold on exercise gear that yaps back at you, but if you'd rather your machinery do the counting, the Talking Digital Hand-Grip Exerciser is right down your alley. The title ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Brothers Brendan and Cam Jones of YouTube's Goal Guys are constantly working to improve their fitness through 30-day challenges. They've taken on a 30-day jump rope challenge, transformed themselves ...

A strong grip is necessary to perform even simple daily tasks like carrying groceries and opening containers. Here are 5 easy workouts to improve your grip strength using common household items during ...

HIGH blood pressure is when the pressure in your blood vessels is unusually high and can be serious if not treated. A simple at-home exercise could help you to significantly lower your reading and ...