Fasting, prayer, and meditation are ancient practices that have been embraced by various cultures and religions around the world. Integrating these practices into a monthly routine can offer profound ...

From the Christian Lent to the Islamic Ramadan, fasting serves not only as a spiritual purification but also, as a growing body of scientific research suggests, a boon to physical and mental health.

There are a multitude of advantages associated with praying on the Night of Power. It is considered that prayers offered on this night have a greater chance of being heard and that the kindness and ...

EDITORIAL: Just as European Christians prayed the Rosary and fasted to be freed from the repressive Ottoman Empire, we need to employ the same strategy for peace in the Middle East and elsewhere.

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...

From wellness circles to religious observances, fasting is practiced by people from all walks of life and for a variety of reasons. In fact, a recent U.S. survey showed that 10% of Americans say they ...

Mahashivaratri is one of the most reverent festivals of the Hindu tradition; it is not merely about performing prayers and ...

Share on Pinterest Scientists have found both benefits and risks to intermittent fasting. japatino/Getty Images Fasting, or restricting your intake of solid foods, is often promoted as a means of ...