Depression can be an invisible barrier that makes social interaction feel daunting. It can lead to a vicious cycle where social withdrawal exacerbates depressive symptoms, creating a larger hurdle for ...

Swapping just an hour of TV a day for something more active could significantly lower the risk of developing major depression—especially in middle age. A large Dutch study tracking more than 65,000 ...

(CNN) - When a wave of depression hits, exercise may sound like the last thing you want to do. But a new study says it could be crucial to feeling better. Many types of exercise - including walking, ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

The researchers analysed what happens when TV time is actively replaced with other activities such as exercise or sleep.

"I think he's depressed," said Les' mother, furnishing screenshots of her son's social media posts. Philosophical questions about the point of life had begun to appear, as was the sharing of ...

Today, we're diving into a topic that hits close to home and goes beyond biceps, abs, or your running speed. We're exploring ...

A four-year study of over 65,000 adults uncovers a simple behavioural change linked to better mental health outcomes ...

Researchers at the European Psychiatric Association have found that reducing time spent in front of the TV and replacing it with other more active activities can help prevent the risk of major ...

A study published Monday in Scientific Reports found that having depression and not enough vitamin D increased the prevalence of having disabilities with activities of daily life by 2.2 times compared ...

Cancer survivors who reported feeling cancer-related fatigue or depression reduced their recreational activities nearly twofold, with females more likely than males to report feeling either ...