You may use defense mechanisms to help protect you from stress, but they can be both helpful and harmful. Recognizing defense ...

Defense mechanisms are a part of our everyday life. Even if you're not a Freudian by philosophy or training, you've got to admit that there's something to be said for the idea that everyone engages in ...

Earlier this spring, many of us had the privilege to see the solar eclipse while at the same time learning a lesson about defense mechanisms. For those of us who cared about preserving our vision, we ...