After the company where she had worked for 10 years folded, Tina Whetzel decided it was time to quite the corporate world and turn to an old passion--exercise. Whetzel had spent plenty of time in gyms ...
Many people, especially women, dismiss weight lifting over concerns it would add too much bulk. The actor/athlete Brooke Ence argues lifting weights is great for building a lean, defined physique. She ...
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