Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...
In psychology, there are thinking patterns that we call cognitive distortions. These are ways of thinking that aren’t quite processed correctly or are sometimes not based in reality, just in your ...
The Netflix documentary Unknown Number: The High School Catfish explores the case of two thirteen-year-olds, Lauryn Licari and Owen McKenny, who received thousands of anonymous, harassing messages ...