From cottage cheese to goat cheese, a registered dietitian shares the best cheeses to enjoy while focusing on fullness, protein, and smart portions.

Plus, how it compares to other types of cheese.

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often without paying much attention to whether they really make scientific sense. In ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

At the cheese shop in Sutter Creek, California, Dominic, the shop keeper on duty mentioned a recent study that said cheese and chocolate were good for your health. Really? I live on low-fat cheese and ...

Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.