A 20-year follow-up of older adults in the ACTIVE randomized trial linked to Medicare claims found that speed of processing cognitive training with booster sessions was associated with a significantly ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...

These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...

For years, we were told that growing new brain cells in adulthood was impossible. Once the brain matured, that was it. No going back, and that you will only slowly lose memory. But science has proven ...

It’s easy to add to your routine, too.

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

Alzheimer’s disease and related dementias were less likely among adults who completed cognitive speed training with booster sessions, according to data published in Alzheimer’s & Dementia: ...

Using digital devices appears to lower the risk of cognitive impairment in older adults by 58%, according to meta-analysis findings by researchers at the University of Texas at Austin and Baylor ...