Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.
In the video above, Fhitting Room instructor Mat Forzaglia demonstrates how you can take an exercise as simple as the standard pushup and upgrade it to target additional muscles beyond just your chest ...
Looking for variety in your workouts? Something that challenges your balance and consistently strengthens your core? TRX is your answer! This suspension training system uses your own body weight and ...
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